Archive for the ‘ Focus ’ Category

Are You Blind to Change?

The video below by Derren Brown demonstrates a phenomenon called “change blindness,” where a change that should be obvious goes unnoticed.

You can find a similar experiment here, which was done at Harvard. How resilient to change blindness are you? Let’s try an experiment of our own. Something is changing between the flashes in a very obvious way in the picture below. Can you spot it?

Change Blindness - Market

How about in this picture?

Change Blindness - Soldiers

Was it difficult for you to spot the change in each picture? Don’t worry, it takes a while for most people. The longer the flash or delay between the slightly different images, the harder it is to see the change.

This can be the same with people. For instance, you may not notice a change in the demeanor of your direct report until much later, after which might you ask, “has he/she always been like that?” And by then, it may be difficult to understand exactly when the change happened and why. Even small changes in the organization can go unnoticed, until someone checks in on how things are going.

To combat this blindness, ensure that you are checking in frequently enough with your direct report. But, of course, there’s the risk of looking like a micromanager. When you meet, explain that you are simply there to support his/her success and allow the conversation to flow from your direct report (“Is there anything you need from me?” or “Is there anything I can do to support your work?” are great ways to quickly check in). If he/she is a novice on the task, provide more direction. If not, provide encouragement and autonomy while focusing on the positives.

When it comes to keeping an eye on the organization as a whole, metrics can provide insight on what changes are occurring. But instead of pulling every available metric, focus on the top 3-5 metrics that relate back to your business strategy and goals for the organization.

Since big changes may be happening without your knowledge, dedicate time to discovering these changes and their causes. This can provide valuable insight into what is happening now and what you can do to promote the growth and betterment of your organization.

Images Credit: User jbitel on Imgur

Leading Through Goal-Setting and Daily Mini Performance Reviews

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I was shocked to find that some leaders don’t take goal-setting and performance reviews seriously. Instead, it’s considered a formality or something done because it is “required”. Once a year, managers and employees meet to discuss goals that were forgotten a week after they were set and never revisited throughout the year. Two signatures later, they return to what they were doing.

Proper goal-setting is so important because it sets realistic expectations for performance and prevents employees from ever being confused about what they need to accomplish next. Every day, employees should refer back to the goals and use them to plan out the day. And managers should have regular conversations with employees on what goals are working, what goals are not working, and what goals need to change.

SMART-goal-setting-examples

Essentially, this is a performance review spread throughout the year. Then, when it comes time for the actual performance review, there are no surprises. This places focus not on the “final exam”, but on the daily tasks that employees do to make progress toward each of the goals.

So meet with your direct reports regularly and have conversations focused around goals with the perspective that you are there to do whatever you can to help them meet those goals. You are the coach; they are the athletes. And by setting those goals and making daily progress, nothing can stand in the way.

“Success isn’t owned — it’s leased. And rent is due every day.” – @JJWatt

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Image Credit: 1 | 2 | 3

Pent Beneath Fancy Knot

To the one pent beneath fancy knot,

pent behind fancy knot

pent behind fancy knot

It is curious to look at your affair
Catching you gaze toward heaven
Each afternoon seeking fresh air
Petitioning social network for leaven
Numb cheek now fermenting                                                        

Who could rejoice with thee now?

Fatigued, slipping into some ancient chat
You lie back in whispering waves of mocha
Toes banked in lukewarm grains of sand
Swimming in ocean’s of caramel bliss
Careless of the call you just missed

 

Pent beneath fancy knot

Ulysses’ alarm, pale reason to depart
Returning home at sundown—eyes half shut
Visions of Marla—the happy stray mutt
Once proud royal, mourn the day left behind
Slumber to the door—the angel’s tear has descended
You slide softly and silently into your favorite spot.

 

Still pent beneath fancy knot

 

by J. Diamond Arnold

Jason Diamond Arnold is a Leadership Consultant and Learning Media Producer at The Ken Blanchard Companies. He is Coauthor of Situational Self Leadership in Action a real time, real work, leaning experience that develops effective communication and collaboration skills for individuals in the workplace. He is Co Producer and Director of Stepping Up to Leadership with Scott Blanchard, at lynda.com.

 

 

The Amazing Girl Who Was Not Allowed To Say “Can’t”

Please watch the following video:

2014-08-15 10_11_46-Jen Bricker 5 min.mov - Google Drive

Video Credit: BBDS Talent

Jennifer believed she could do anything as long as she put her mind to it. And the same is true for anyone else.

Are you facing a challenge that seems too difficult to overcome? Try thinking outside the box, or ask for a second opinion. But be persistent and remember that sometimes a few falls are necessary before you can fly.

So remove “can’t” from your vocabulary and motivate yourself to stick to it. You may surprise yourself with how much you can achieve!

Flow to Success!

Have you ever become so engrossed in a fun task that you lost track of time? Then you’ve experienced the concept of flow. Developed by Mihaly Csikszentmihalyi, it describes the state of mind when you reach the perfect combination of task challenge and personal skill:

Flow_Senia_Maymin

Click the image below for a simple demonstration of flow (use the mouse to move and remember to return when you’re finished):

Flow_logo

The creator of this simple game used Csikszentmihalyi’s concept of flow to develop the game elements. Since you can decide when to move further, you are always in control of both the level of challenge and skill, meaning you can always keep yourself in a state of flow.

Now think about your direct reports and their tasks. Are they in a state of flow? If not, is it due to the task being too difficult, or the direct reports not having high enough skills? Or perhaps the challenge isn’t increasing proportionately with their skills? And think about your own tasks. Are you in a state of flow? Why or why not? What can you do to improve your workplace and encourage more flow?

It’s clear that employees can become more engaged and productive, while constantly developing and growing, by applying this simple model to the workplace. So the next time you’re at work, try adjusting the level of challenge to match the level of skill. You might be surprised to find how much fun you can have while in flow!

Image Credit: 1

Imagination as a Tool for Leadership

With this knowledge of the power of thought, you can become a better leader and, as well, motivate your employees to become better workers. Imagine successfully navigating through a difficult conversation. Imagine making your employees feel cared for. Imagine implementing positive change. The more you imagine, the more successful you can be when it comes time to act.

The same holds true for your employees. Let them know that visualizing success can have a huge impact on actual success. Share this video with them. Encourage them to use imagination as a tool for practicing on a new task when hands-on time is limited.

About the author: Hart is an HR Data Analyst at The Ken Blanchard Companies, finishing his Ph.D. in I/O Psychology. He can be reached at hart.lee@kenblanchard.com.

John Muir Had It Right

Spring has sprung! Has the urge to go outside and bask in the sunlight or stroll through the park become so strong that you can no longer ignore it? You know the feeling…you’re sitting at your desk or around the conference room table, and through the window you see clear blue skies and can think of nothing else except escaping the office and going outside to play—run, surf, cycle, whatever—as long as it involves breathing fresh air, you’ll be happy. Maybe the drive is deeper and what you crave is not just ditching the daily grind, but truly immersing yourself in the wonders of wilderness and spending some time in a pure and natural environment. Admit it, we’ve all been there, but what is it exactly about the call of the wild that is so irresistible? Why do some people feel so compelled to connect with nature?

JM_walk with nature

The answer lies in evidence that it’s not only good for your body; it’s also good for your brain. In a series of behavioral science studies, researchers demonstrated that spending time outside on good weather days, particularly in the springtime when it’s warm and sunny, can positively affect memory, mood, and openness to new ideas that leads to creative and flexible thinking styles. Another key finding is that people who spent more time indoors experienced the opposite effects of their outdoor counterparts. So if you’re struck with spring fever, then it would behoove you to get outside and scratch that itch!

Decades before environmental and cognitive psychologists began studying the mental health benefits of spending time in nature, John Muir (1838 – 1914) himself advocated the now substantiated claims of increased mental clarity and reduced fatigue through stimulation of the senses in the great outdoors. This legendary Scottish-American naturalist and conservationist is affectionately called the Father of National Parks and is the beloved founder of the Sierra Club, one of the foremost organizations dedicated to wilderness preservation. An eloquent writer and speaker, John Muir’s inspirational message is crisp and clear: In order to be whole with yourself, you must first be one with nature. If that statement rings true with you, then find out how much you emulate this iconic environmentalist and renowned nature-lover by taking the Sierra Club’s quiz: How Muir Are You?

JM_beauty and bread

An explorer at heart, I have long admired the work of John Muir and I often dream of traveling in his footsteps. When I entered my doctoral program four years ago, I quickly learned the lifestyle fate of all graduate students: goodbye sunshine and social life; hello Friday night dates at home with my laptop. Determined to succeed and hopeful that extrinsic motivation would help carry me through, I dug in my heels and set a goal that when I finally finish the program someday, I will reward myself with an epic backpacking adventure! Living in Southern California, I set my sights on thru-hiking the majestic John Muir Trail, a 211-mile long journey in the High Sierra back country which passes through Sequoia, Kings Canyon, and Yosemite National Parks, and ends at the top of Mt. Whitney, the highest peak in the contiguous United States (elevation 14,497 feet). Although I have not yet earned the grand prize, the mountains have been calling me and every once in a while, I must go!

JM_break away

During my second year of graduate school I joined a group of 8 hikers who climbed Mt. Whitney, and I remember one of my companions asking what in the world I had in my pack that made it heavier than everyone else’s when we weighed in at the portal. I’m sure I’m not the only hiker in history to foolishly load her pack with journal articles and books to read at camp after a day of grueling high-elevation trekking, but I certainly would not recommend it. Not only was I too exhausted to concentrate on reading, but more importantly I found that my mind was more drawn to simply sitting and being than engaging in any sort of academic exercise. Although my body was weary at the summit, my mind had never felt so awake and open and free! I wanted nothing more than to just sit and be, to listen and smell and feel, to observe and appreciate the raw and captivating beauty and energy of the environment all around me. If you’ve spent any time in the wilderness, then like John Muir, you know exactly what I mean. And if you haven’t…what are you waiting for???

JM_going in2

About the Author:

Sarah is a Professional Services Intern at The Ken Blanchard Companies. She is also pursuing a Ph.D. in Consulting Psychology and her research is based on mindfulness. You can contact her at sarahmaxwell@kenblanchard.com.

 

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